Day 2:
Breakfast: 2 boiled eggs with juice squeezed from one lemon
Lunch: 5 ounces of roasted fish, 1 grapefruit
Dinner: 3 hard boiled eggs
Day 3:
Breakfast: 2 hard boiled eggs, 1 cup of warm water with 1 squeezed lemon
Lunch: 6 ounces of boiled beef, 1 grapefruit
Dinner: 3 hard boiled eggs.
Day 4:
Breakfast: 3 scrambled eggs with onion, parsley and dill
Lunch: 5 ounces of cooked chicken with salad
Hi everyone pls tell me its really work and i dont want to ave orange juice any other option
ReplyDeleteHi everyone pls tell me its really work and i dont want to ave orange juice any other option
ReplyDeleteThanks for this great post, i find it very interesting and very well thought out and put together. I look forward to reading your work in the future. best keto diet
ReplyDelete