Day 5:
Breakfast: 2 carrots, 2 hard boiled eggs, 1 tablespoon of sour cream
Lunch: 2 carrots, 1 cup of fresh orange juice
Dinner: 3 ounces of boiled fish, 1 boiled egg
Day 6:
Breakfast: 5 ounces of low-fat yogurt, 1 freshly squeezed lemon or orange
Lunch: 2 boiled eggs, 2 grapefruits
Dinner: 1 glass of water with squeezed lemon
Day 7:
Breakfast: 2 boiled eggs, half a grapefruit
Lunch: 6 ounces of beef, 1 orange
Dinner: 1 glass of water with squeezed lemon
The diet will provide incredible results, but you must not follow it for more than one week. You need to drink plenty of water and follow through with the steps to maximise your weight loss. After the week ends, return to your normal diet, but the first few days eat more cheese, eggs, oranges and grapefruit.   Previous Page
Credit:healthalike.com

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