This diet is based on the lemons and in determined mode it makes detoxification of the body, and what’s the best thing about it is that in 14 days you can lose 20 pounds. This diet is very simple. Every morning before breakfast drink lemon juice and water as it is described bellow:
First day – juice of 1 lemon and 1 cup water Second day – 2 lemons and 2 cups water Third Day – 3 lemons and 3 cups water Fourth day – 4 lemons 4 cups water Fifth day – 5 lemons and 5 cups water Sixth day – 6 lemons and 6 cups water
Seventh day – 3 lemons and 10 cups water mixed with a teaspoon of honey and drink during the whole day Eighth day – 6 lemons and 6 cups water Ninth day – 5 lemons and 5 cups water At the 10th day start reducing the amount of one lemon and a glass of water to the 13th day when again re-take the juice of 1 lemon and 1 cup water 14th day – juice of 3 lemons and 10 cups of water and a teaspoon of honey and drink before breakfast as possible, and rest during the day.