Are you a bath lover? Are you ready to kick your bathing time up a notch? Epsom salt baths are a great way to get transdermal magnesium that aids in not only relaxing your body, but also drawing out toxins. You’ll love this post from Vanessa of Healthy Living How To:

The Detox Bath: How and why to take one
There is no doubt in this day and age, our bodies are subject to more toxins than ever. Toxins are in the air we breathe, the food we eat, the medications we take and in the water we drink.

 Toxins cause irritation, harm and destruction in the body if left unchecked. Detoxification is the body’s way of removing and metabolizing these dangerous compounds. It is a process the body does naturally without us even knowing it. However, the capacity of the body’s detoxification process is not endless.


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