It may come as a shock, but your digestive system impacts the health of your entire body and understanding the health of your digestive system begins with understanding your POOP!
If you are not producing well-formed stools after each meal… you are most likely suffering from a toxic build up inside your digestive system that is secretly causing all of your health concerns…
New research suggests that most people have up to 8 undigested meals in their gut at any given time (or possibly even more!), and it is secretly putting a huge strain on your digestive system, immune system and your overall health and well-being!
As the quality of “modern food” has deteriorated with the invention of unnatural, hard to digest, heavily processed foods loaded with artificial flavors, preservatives, sweeteners and GMO’s… we are unknowingly putting a MASSIVE strain on our digestive system that is leading up to anepidemic of illness!
As we consume more and more unnatural, manufactured highly processed JUNK FOOD, we begin overloading our body with toxins that destroy the fragile ecosystem of bacteria in our gut!
Our digestive system is a highly complex, delicate ecosystem of over 100 trillion bacteria living inside our small and large intestines, and they control every aspect of our the digestive process! We have good, beneficial bacteria (probiotics) and bad, harmful bacteria (yeasts, fungi, etc.) and balance is key!
(Learn how to balance your gut below…)
When your gut is balanced, your body is healthy. When it is not, your digestive system becomes impaired and your health slowly deteriorates because your digestive system is responsible for:
1. Vitamin, Mineral & Nutrient Absorption
All of your vitamin, mineral and nutrient absorption takes place during the digestive process. Your body’s source of nutrition comes from the foods you eat, combined with your body’s ability to absorb the vital nutrients it needs! If your gut is unbalanced or burdened with toxic waste, your ability to absorb becomes impaired, leading to malnutrition, deficiencies, illness and a variety of health conditions!
2. Protection From Infection & Illness
Research suggests that 70 – 80% of your immune system is located in your digestive system! In addition to digestion and absorption of necessary vitamins, minerals and nutrients our body desperately needs, our gut is responsible for fighting diseases, infections and illnesses.
If your digestive system is burned with toxic waste and undigested meals, it greatly reduces your body’s ability to fight infection and illness! If you find yourself getting sick more than normal this is a tell-tale sign that your digestive system and immune system are struggling and need help! You need to eliminate toxins and rebalance your gut immediately! (More on how to do this below…)
3. Metabolism
Suffer from a “slow metabolism”?
Gaining more weight than usual?
Can’t seem to get your weight under control?
Are you always struggling to lose weight?
This is ALL your gut’s fault! Your metabolism is regulated by your digestive system and multiple studies have shown that the bacteria living in our digestive system have a direct impact on our weight management and metabolism. If you’re gaining more weight than normal or struggle to lose weight, you need to cleanse the toxic build up in your body and heal your digestive system–starting with good probiotic bacteria!
4. Mood, Feelings & Happiness
Got butterflies in your tummy? Ever wonder why this is?
Multiple studies show there is a direct link between an unhealthy gut and mood swings, anxiety, depression and unhappiness! Research shows an unbalanced gut loaded with toxins and waste causes us to be less motivated, have higher levels of stress, increases anxiety, and even causes us to feel depressed!
This is not opinion…a mountain of scientific research proves it!
Toxic waste and an unbalanced gut have a direct impact on our entire bodies and are something dieting and exercising alone cannot fix!
The American Nutrition Association estimates 70,000,000 men, women and children (yes, even children…) suffer from digestive issues every single day! Many doctors and researchers believe its actually closer to 100,000,000 people!
YES! ONE HUNDRED MILLION…
The bottomline is, when you have a toxic build up of waste and bad bacteria in your gut, your digestive system becomes compromised–thus leading to dozens of serious health concerns!
If you suffer from digestive issues, constipation, weight gain, gas, bloating, indigestion, skin issues, fatigue or a slew of other health issues, your gut may be slowly and secretly killing you!
At this very moment, you may have up to 20 pounds of poop trapped in your digestive system… aiming to destroy your precious health…
That is why doctors now believe supporting intestinal health and restoring the integrity of the digestive system is one of the most important goals of medicine in the next 10 years… and for good reason!
In fact, doctors from the Mayo Clinic, Harvard Medical School, Yale AND M.I.T. all say…
“Death Begins In The Colon”
Doctors and researchers alike now believe if you have even mild digestive problems – you most likely have a SERIOUS health problem brewing in your body…
This is not just the opinion of researchers all over the world…A mountain of science proves it!
Harvard Medical Journal recently said that:
“Since the mid-1990’s, clinical studies have established that probiotic therapy can help treat several gastrointestinal illnesses, delay the development of allergies in children, and treat and prevent vaginal and urinary infections in women.”
Stop turning a blind eye to the many WARNING SIGNS right in front of you.
They are simply too great to remain unseen, and you need to stop kidding yourself once and for all. If you struggle with fatigue, weight gain, digestive issues or anything we mentioned above, you need to take proactive steps to eliminate harmful toxins from your body and rebalance your gut!
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Credit:guthealthproject.com
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