Just like everyone else, I love the way white teeth look. When your teeth are white, they just brighten your entire face. They can make such a huge difference! But I really don’t like putting gross chemicals inside my mouth–they taste gross and they’re so bad for you! But never fear! I’ve found some really great teeth-whitening strategies that are totally natural. So whiten away!
5 Ways to Whiten Your Teeth Naturally
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Everyday Roots suggests making a toothpaste out of lemon juice and baking soda. Apply the mixture to your toothbrush, brush your teeth, then leave the baking soda paste on your teeth for a minute. When you take the paste off, your teeth will be glowing!

Crystal from Natural Thrifty recommends oil pulling to get your teeth sparkly white. Oil pulling is very easy. Just put about a tablespoon of coconut oil in your mouth, swish it around (especially through & around your teeth) for 15 minutes or so, then after you spit it out, brush your teeth like usual!

Everyday Roots suggests making a paste out of strawberries, sea salt, and baking soda. This mixture should stay on your teeth for about 5 minutes. After your done, make sure to brush as usual. This method is easy and totally natural!

A Return to Simplicity posted a recipe for an all-natural teeth whitener that’s primarily made out of bentonite clay and charcoal capsules (hence the dark color). But don’t be scared by the black paste! Lots of people swear by this method. The ingredients are all natural, and the taste is refreshingly minty!

Body Unburdened posted a recipe for a DIY teeth whitener that would be so easy to make! You probably have all the ingredients already! All you need is aluminum-free baking soda, 3% food-grade hydrogen peroxide, and peppermint essential oils. This treatment can be used daily or simply once a week for a routine teeth whitening.


  1. 3 Studies PROVE Why Coconut Oil Kills Waist Fat.

    The meaning of this is that you actually kill fat by consuming Coconut Fats (in addition to coconut milk, coconut cream and coconut oil).

    These 3 studies from major medical journals are sure to turn the traditional nutrition world upside down!

  2. Order a Sparkling White Smiles Custom Teeth Whitening System online and SAVE BIG!
    * Up to 10 shades whiter in days!
    * Professional Results Are Guaranteed.
    * Better than your dentist.
    * Same strength Teeth Whitening Gel as dentists use.

  3. At last, you may buy Essential Oils online at very low prices.